EunoiaPath Team

What Is Mental Health and Why Should We Care?

Introduction: Mental health is more than just the absence of mental illness—it’s the foundation of our overall well-being. It shapes how we think, feel, and act in our daily lives. Yet, it’s often overlooked or misunderstood. Did you know that 1 in 5 adults experiences mental health challenges each year? That’s why understanding mental health isn’t just important—it’s essential. Let’s dive into…